Available in CD or Digital DownloadTrue meditation makes you transcend your thoughts, your mind, your ego. You evolve into a higher consciousness. This natural evolution is possible for everyone.
Swami Amar JyotiSample Audio
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Meditation is when you let go and relax. Then you begin to get into the region called superhuman or transcendental. That is the real value of meditation. It is not an exercise for living a happy and peaceful life. There is nothing wrong with seeking peace and happiness, but that is not the purpose of meditation. You can achieve peace and happiness by simple methods: do not hurt anyone, do not be jealous of anyone, do not be prejudiced to anyone, do not speak untruth, do not be selfish or mischievous. Just live and let live, and you will be peaceful and happy. Peace is the starting point for meditation.
True meditation makes you transcend your thoughts, your mind, your ego. You evolve into a higher consciousness. This natural evolution is possible for everyone. How long it takes depends upon when you decide to pierce through your barriers of drowsiness, emotions and thoughts to something beyond. As long as your mind is disturbed, you cannot meditate. When your mind is peaceful and relaxed, you will like to meditate. A relaxed mind is where thoughts are not troubling you, emotions are not troubling you, and physical needs are not troubling you.